Went to a hot yoga class today. 90 minutes in a warm area doing yoga, it was so tiring. I could see and feel every part of me sweating, and my face was red like a tomato.
Have a need to regulate my exercise since I am not doing any - yes, absolutely nothing - which is of course not very healthy of me.
Many men were in the class, surprise surprise. I thought yoga were a girl thing. Obviously I was wrong.
As a result of the work out, I am going to sleep early tonight.
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